Warning: This website is not optimized for Internet Explorer 6.
Download Internet Explorer 9, Firefox, or Chrome.

Find out why this website is not optimized for Internet Explorer 6.

Providing the support you need to face life’s challenges.

Read More
Helping you to help your patients

Read More
Offering program development, research support, team building, employee assistance, and staff development services.

Read More
Delivering motivational and informative seminars to educate and inspire.

Read More

Dr. Binks Blog

Is quitting smoking worth the risk of weight gain?

Posted on October 29, 2012 by admin

Many people use food to deal not only with stopping smoking, but also with cutting back on alcohol, coping with anxiety or depression, or more generally to cope with the stresses of daily life.  This can certainly add to the number on the scale. However, most experts agree that a few pounds of weight gained